Simple spinach pesto recipe
This winter pesto recipe uses spinach and has no nuts or Parmesan cheese. Make a big batch and freeze in […]
View ArticleFlavorful pesto spaghetti sauce is adaptable to many diets
As I write this I’ve been eating according to an autoimmune protocol (AIP) for a couple of weeks. The diet […]
View ArticleBanana-coconut cookies for on-the-go energy
Several days into my January paleo autoimmune/anti-inflammatory diet, there are some aspects that are working and others I’m still working through. […]
View ArticleA fancy, fruity special-occasion dessert
Dessert for a special dinner or an occasion like Valentine’s Day can be a big challenge when there are food […]
View ArticleA romantic Valentine’s Day dinner: duck breast with balsamic grape sauce
For a romantic Valentine’s Day, why not treat your sweetheart to an out-of-the ordinary home-cooked dinner? Extravagant main courses I love […]
View ArticleTomatoless Italian sauce has a big dose of veggies
My 30-day commitment to a paleo autoimmune diet is complete. And although I haven’t seen dramatic health benefits, I’ve learned […]
View ArticleA handy method for safer eggs
My brother likes to make Caesar salad for his family on special occasions. Because traditional Caesar dressing contains raw egg […]
View ArticleYou don’t need to be cleansing to love this detox salad
You might go on a detoxification, or “detox,” diet short-term to get rid of toxins in your body, lose weight, or just […]
View ArticleA pretty dessert using in-season pomegranates
Because we’ve waited all year for pomegranates to be in season, here’s a recipe for a honey-sweetened dessert that takes full advantage of this […]
View ArticleCute and addictive cookie dough bites
These sweet and somewhat habit-forming little domes look exactly like cookie dough ready to pop right into the oven. But you aren’t […]
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